Bertrand Bonaimé, manual therapist and physical trainer

Bertrand Bonaimé: restore your well-being, release your potential.

Are you suffering from an old trauma or a recent injury, and having trouble recovering? Do you have back or neck pain, a sprained knee, ankle or other affected joint? Maybe even a torn muscle or tendon? Or have you undergone surgery and are struggling to recover

In all these cases, Bertrand Bonaimé can offer you well-being and a path to recovery from the very first session.

With 35 years' experience as a physiotherapist-osteopath and physical trainer for amateur and professional sportsmen and women, Bertrand Bonaimé is now pursuing a new path as a manual therapist to pursue his passion.

 

How does a session with Bertrand Bonaimé work?

Bertrand comes to your home with his table and equipment. The session lasts between 40 and 50 minutes.

• During a manual therapy session, he begins by asking you questions to identify and better understand your problems. He then carries out a visual check of your gait (difficulties, lameness), your movements, whether they are painful or not, limited or not, which validates the initial dialogue. Next, he undertakes the table treatment phase, which includes examination of the tissues and joints, and depending on his observations, he performs more or less deep massages, stretches, release techniques and joint mobilizations to achieve unblocking.
• For physical preparation, Bertrand organizes a circuit in which he works all the muscle groups according to your fitness level, the objective to be achieved and the timeframe. He also draws up a program to follow outside the session.

His long and varied experience with patients, both in his own practice and with sportsmen and women, has enabled him to acquire knowledge and a manual technique that brings short-term relief and long-term well-being. Even if you're not an athlete, Bertrand pays special attention to finding a solution to your aches and pains.

 

What are the benefits of a session with Bertrand Bonaimé?

You'll feel a sense of relief, relaxation and “new life”. In addition to the immediate benefits of the session, Bertrand places great emphasis on explaining and demonstrating exercises you can do to improve your daily life. He also advises you on how to adopt a healthy lifestyle in the long term (good gestures, good diet, good hygiene). The benefits will be both physical and mental. It's crucial to implement daily exercises and regular physical activity to give your body and mind all the energy they need to move forward in life, optimizing your chances of success.

 

Bertrand Bonaimé patient reviews :

• Isabelle R. rated 5/5 in September 2024 “Thank you very much Bertrand for your welcome and your reassuring listening, thank you also for all the advice that will enable me to regain movement in my body and better physical and mental healing. I highly recommend it."
• Fred Go rated 5/5 in June 2024: Bertrand knows what you've got, knows what he's doing, knows what he's talking about. He listens, he reassures, he motivates, he relieves and he heals. But there's no reason why he should be the only one working, so you have to work too! Improvement noted within 30 days of consultation!
• Juliana B. rating 5/5 28 in June 2024 “Bertrand is a very pleasant person, and his treatment did me a lot of good. I highly recommend him!"