CHOOSE PERSONAL TRAINING - Esther RENAUT

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  • Chosse Personal Training
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Presentation

TIME TO TRAIN !
Esther is a qualified sports coach since 2011 and a former top-level cycling athlete.

I have been putting my experience (in France and abroad) and my skills at your service for several years.

I offer you individual or duo Personal Training sessions, at home or outside in the Pays de Retz.

What is PERSONAL TRAINING?

These are 100% personalised coaching sessions, designed for you to meet your objectives, your level of fitness and your progress.
My role is to provide you with support, motivation and to ensure that you practice safely, whatever your objective: Sports rehabilitation (following surgery, trauma, accident), Mobility, Back pain, Pilates, Fitness, Weight loss, Maintenance, Improvement and Physical Performance.

I also offer group sessions:

-> Corporate Sport:
Monthly subscription, offer your employees and collaborators a group sport session within your premises or outside. An exceptional "TEAMBUILDING" event over half a day to bond your teams through different sports activities

The objective of these sessions will be to improve the well-being of each person as well as team cohesion

-> Small group training : (Only during the summer period)

Small group training in the open air. During these sessions, you will participate in a complete training (cardio, renfo, mobility...) You will be taken care of in order to practice safely and at your level.

Meeting place: AIRFIT Tharon-plage, Boulevard de l'océan. Translated with www.DeepL.com/Translator (free version)
Opening day(s)

All year long 2022

Every day

Information
  • LEVEL OF PRACTICE :
    • Leisure
  • DETAIL FOR INDIVIDUAL SPORT :
    • Gymnastics
    • Fitness
    • Another Réadaptation, rééducation
  • CAPACITY :
    • Groups accepted
    • Maximum number of persons 10
  • PETS :
    • Pets not allowed
Equipment/services
  • FACILITIES ON SPOT OR NEARBY :
    • Free car park all the year
    • Toilets
  • TYPE OF SERVICE :
    • Accompagnying
    • Course
Contact details
CHOOSE PERSONAL TRAINING - Esther RENAUT
44730
ST MICHEL CHEF CHEF
mail / message
Mob : +33 6 17 12 68 63
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Tarifs

  • MEANS OF PAYMENT :
    • Bank and post cheques
    • Cash in Euros