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Choose personal training - Esther Renaut
Choose personal training - Esther Renaut
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Achieve your goals with personalized sports coaching
Esther has been a qualified sports coach since 2011 and is a former top-level cycling athlete. She offers you her experience in France and abroad, as well as her expertise in the field of personal training.
👉
What is personal training?
It's 100% personalized coaching sessions
, tailored to your goals, your level of fitness and your progress.
The role of the personal trainer is to provide you with support, motivation and to ensure that you practice safely, whatever your goal. You'll be taken care of so that you can practice safely and at your own level.
💪
Choose personal training offers Personal Training sessions
- individual or duo
- at home or outdoors throughout Pays de Retz
- sports rehabilitation (following surgery, trauma, accident), mobility, back pain, pilates, getting back into shape, weight loss, maintenance, improvement and physical performance.
🤼
Group session proposals
Sport en entreprise
aims to improve individual well-being as well as team cohesion:
- monthly subscription, offer your employees and collaborators a group sports session on your premises or outdoors.
- an exceptional half-day team-building event to bond your teams through a variety of sporting activities
Small group training
, running in small groups outdoors (only during the summer) :
During these sessions, you'll participate in a complete workout (cardio, renfo, mobility...).
Practical information
- meeting point : espace AIRFIT Tharon-plage, Boulevard de l'océan
Opening day(s)
All year long
2024
Every day
All year long
2025
Every day
Information
LEVEL OF PRACTICE
:
Leisure
DETAIL FOR INDIVIDUAL SPORT
:
Gymnastics
Fitness
Another
Réadaptation, rééducation
CAPACITY
:
Groups accepted
Maximum number of persons
10
PETS
:
Pets not allowed
Equipment/services
FACILITIES ON SPOT OR NEARBY
:
Free car park all the year
Toilets
TYPE OF SERVICE
:
Accompagnying
Course
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LIEN_ACCES_MOTEUR_RESA_FICHE
Contact details
Choose personal training - Esther Renaut
44730
ST MICHEL CHEF CHEF
mail / message
Mob :
+33 6 17 12 68 63
Contact the owner
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