Choose personal training - Esther Renaut

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  • Chosse Personal Training
  • Choose Personal Training
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Presentation

Achieve your goals with personalized sports coaching
Esther has been a qualified sports coach since 2011 and is a former top-level cycling athlete. She offers you her experience in France and abroad, as well as her expertise in the field of personal training.


👉 What is personal training?
It's 100% personalized coaching sessions, tailored to your goals, your level of fitness and your progress.
The role of the personal trainer is to provide you with support, motivation and to ensure that you practice safely, whatever your goal. You'll be taken care of so that you can practice safely and at your own level.


💪 Choose personal training offers Personal Training sessions

- individual or duo
- at home or outdoors throughout Pays de Retz
- sports rehabilitation (following surgery, trauma, accident), mobility, back pain, pilates, getting back into shape, weight loss, maintenance, improvement and physical performance.


🤼 Group session proposals
Sport en entreprise aims to improve individual well-being as well as team cohesion:

- monthly subscription, offer your employees and collaborators a group sports session on your premises or outdoors.
- an exceptional half-day team-building event to bond your teams through a variety of sporting activities

Small group training, running in small groups outdoors (only during the summer) :
During these sessions, you'll participate in a complete workout (cardio, renfo, mobility...).

Practical information

 - meeting point : espace AIRFIT Tharon-plage, Boulevard de l'océan
Opening day(s)

All year long 2024

Every day

All year long 2025

Every day

Information
  • LEVEL OF PRACTICE :
    • Leisure
  • DETAIL FOR INDIVIDUAL SPORT :
    • Gymnastics
    • Fitness
    • Another Réadaptation, rééducation
  • CAPACITY :
    • Groups accepted
    • Maximum number of persons 10
  • PETS :
    • Pets not allowed
Equipment/services
  • FACILITIES ON SPOT OR NEARBY :
    • Free car park all the year
    • Toilets
  • TYPE OF SERVICE :
    • Accompagnying
    • Course
Contact details
Choose personal training - Esther Renaut
44730
ST MICHEL CHEF CHEF
mail / message
Mob : +33 6 17 12 68 63
Contact the owner
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Tarifs

  • MEANS OF PAYMENT :
    • Bank and post cheques
    • Cash in Euros