Cure THALASSO & COURSE A PIED de 4 jours

See the 4 pictures

Presentation

You train regularly (2 to 3 times a week), the 10 km, the half, the marathon or the trail have no secret for you... Because water softens the effort, you will love this running program along the ocean, supervised by state-certified coaches, its massages by a physiotherapist, the consultation with our dietician and of course the marine treatments. Because there is life after endorphins, and the art of recovery is our favorite field.

THALASSO & RUNNING Cure 6 days - 24 treatments - Monday to Saturday

MORNING
Daily jogging from Monday to Friday, physical preparation in the gym and in the seawater pool, stretching, VO2 max test, split on a tartan track, support work in the sand, 1 long outing of 1h30, muscular and postural reinforcement on Waff.

AFTER THE RACE
Dietary brunch with the coach and a snack in the afternoon of the treatments

AFTERNOON I AND SATURDAY MORNING, dedicated to recovery and care.

   - 3 sessions of Andumédic vibration bed
    or hydromassage bed
   - 6 jet showers
   - 2 cryo/presso or Stendo® sessions
   - 2 Aquaroll hydromassages
   - 1 bath with essential oils
   - 1 massage of your choice (50mn)
   - 3 invigorating kinetic massages (20mn)
   - 5 cryotherapy sessions
   - 1 individual dietetic consultation with impedance measurement session

For this treatment, please provide us with a medical certificate of fitness to run (or sports license) less than one year old before your arrival.

THE ADVANTAGES

   - A restaurant based on organically grown products at the Restaurant Bio La Terrasse to discover the Detox/Marine diet, where seaweed has a special place.
   - Diet Workshops, to better understand what balanced diet means.
   - Morning tonic walks, on Tuesdays and Thursdays, supervised by a sports educator and a choice of more than 60 group classes per week, with simple registration, an opportunity to get back into sport.

The cure includes access to the Fitness Center every day from 9am to 8pm with seawater pools (swimming pool heated to 29°C and 350 m² water course heated to 33°C), eucalyptus hammam, sauna with chromotherapy, weight room and fitness room. And access to sports activities including aquagym, stretching, abs and buttocks classes. The time slots for gym classes in the gym and in the pool will be communicated to you upon your arrival at the Thalassotherapy.

PRACTICAL INFORMATION :
Your medical appointment scheduled at the beginning of the treatment at the Alliance Center will be confirmed by e-mail.
In order to make your stay more pleasant, the Alliance Center provides you with towels during the various treatments and a bathrobe after depositing a deposit of 80 €, which will be returned to you at the end of the treatment. We would also like to inform you that plastic mules are mandatory to access the treatments and the swimming pool. If you do not have them, you can buy them at the center's store for 8.50 € per pair. It is also necessary to bring a sports outfit to access the weight room.

Opening day(s)

From Monday 01 January to Saturday 07 December 2024

Monday, Tuesday, Wednesday, Thursday, Friday

From Sunday 22 to Tuesday 31 December 2024

Every day

Tarifs

Fares	Min	Max

Cure of 4 days at the thalasso	788.40€	876.00€	Le prix minimum correspond au tarif préférentiel de la cure avec réservation d'un hébergement

MEANS OF PAYMENT :

Map

FICHE_INFO_SIMPLE_LIBELLE_DESTINATION

GPS coordinates

Latitude : 47.10713

Longitude : -2.09681

LIEN_ACCES_MOTEUR_RESA_FICHE

Booking request

Alliance Pornic - Hôtel Thalasso & Spa

mail / message

Contact the owner

Demande de réservation

SERVICE GROUPES
Tél. : +33(0)2 40 82 67 67

Vous pouvez utiliser le formulaire ci-dessous pour nous contacter.

Fields with an asterisk * must not be left blank

My request

Adults :

Children :

Holiday start :

Holiday end :

Seize your request *

Your Contact Details

E-mail *

You work in the travel/tourist industry

Company / Institution *

Marital Status

Last name *

First name

Address

Address (2)

State / County / Province

Zip code *

City

Country

Professional phone

Mobile

Phone

Web site

Newsletter and Mailing

I wish to receive in my email the informations diffused by Site Pornic 2013

In accordance with Law No. 78-17 of 6 January 1978 of the National Committee for Information Technology and Civil Liberties (CNIL) with regard to computing, files and liberties (article 36), the interested party is entitled to ask for his/her personal information to be rectified, completed, clarified, updated or deleted if it is inaccurate, incomplete, ambiguous, elapsed or in respect of which it is forbidden to use, disseminate or store said information. Should you wish to exercise this right, please specify the fact in the form above.

Add to my selection