Elofitforme

Come and discover the benefits of exercise in a sporty, wellness-focused atmosphere, with a friendly vibe and group exercise classes that are accessible to everyone.
Behind the name Elofitforme is Elodie Eraud, a sports coach who graduated with a BPAGFF qualification in 2008. Elodie is there to supervise you in complete safety and help you achieve your goals and meet your needs.


🎯Activities offered

Pilates with and without equipment (ring, elastic bands, Swiss ball, foam rollers): sequences of movements based on the Joseph Pilates method, linked to breathing. Various exercises mainly focused on working the deep muscles and abdominal belt to strengthen posture and the core (abdominal and back muscles), combined with strengthening and stretching the muscles throughout the body.

Aquatic walking all year round at Cormier beach in La Plaine-sur-Mer: Tuesday mornings at 11 a.m. and Friday afternoons at 2:30 p.m.

🤸🏻 About Élodie, the creator of Elofitforme
Élodie is a passionate and dedicated coach who puts her heart and soul into offering high-quality classes suitable for all levels. Her infectious smile and positive energy are a source of motivation for participants.
A former national-level gymnast, she specializes in fitness, coaching and leading various group classes between Nantes and Reunion Island.


🌞 Summer sessions from July to August : outdoors and indoors, in Saint-Michel-Chef-Chef
Location: Cormier beach in La Plaine sur Mer and indoors in Saint-Michel-Chef-Chef
Price per session: €7


📆Pilates sessions from September to June indoors, in Saint-Michel-Chef-Chef and Pornic

    Saint-Michel-Chef-Chef indoor venue: rue des écoles (Ste Bernadette school). Days and times: Mondays at 5:30 p.m., 6:45 p.m., and 7:45 p.m. Tuesdays at 4:50 p.m., 6 p.m., and 7:10 p.m. Thursdays at 6:30 p.m.
    Pornic room: La Table du Curé de Pornic, 18 Rue du Dr Auguste Guillimin. Days and times: Wednesdays at 6:00 p.m. Thursdays at 9:45 a.m. and 11:00 a.m. Fridays at 9:45 a.m. and 11:00 a.m.
Groups limited to 10 people.


What to bring

👉 More information

 For more information, please contact Élodie by phone, email, or on her Facebook page.

 Elofitforme is one of the many sports activities in Saint-Michel-Chef-Chef presented by the Destination Pornic Tourist Office.