Hamsa Yoga

See the 7 pictures

Presentation

Hamsa Yoga offers dynamic yoga classes in Les Moutiers-en-Retz and the Pornic area.

Enjoy outdoor yoga sessions in a bucolic garden, on the beach or in a room in the heart of the Lyarne marshes.

Classes take place in a serene atmosphere where you can practise different asanas (postures), balance postures, inversions and relaxation to the sound of nature... Beginners or advanced, all levels are welcome.

3 good reasons to try a yoga class with Hamsa Yoga:

To discover dynamic yoga, develop your body tone and learn about your body, its limits and also its possibilities.
For the warm, friendly and soothing atmosphere. Students appreciate the positive energy that circulates during the sessions, and the kindness and humour of Astrid, the teacher.
You'll find that yoga is a real sport, and you might even discover muscles you never knew you had!

Types of session on offer:

1:30 group yoga classes, gentle or active, for beginners or experts.
"Privileged" private yoga classes for comfort and flexibility! We come to your home with all the equipment you need.
Multi-day courses to deepen and perfect your yoga practice.

Dates and times of classes (all year round):

Tuesday: active class from 6pm to 7.15pm / active class from 7.30pm to 9pm.
Wednesday: parent-child class from 3pm to 4.30pm (1st Wednesday of school holidays).
Thursday: gentle class from 6pm to 7.15pm / active class from 7.30pm to 9pm.
Saturday: themed class from 10am to 11.30am (dates vary).
In July and August, extra classes are added to the schedule.

To book your next session, visit the Hamsa Yoga website.

Where do the classes take place?

Group classes in a hall in Les Moutiers-en-Retz or outdoors in Villeneuve-en-Retz (Bourgneuf).
Private classes are available throughout Pays de Retz (Pornic, Chaumes-en-Retz, La Bernerie-en-Retz, Saint Brevin, Sainte-Pazanne, Préfailles, etc.).

The little extras
You can pay per session, no need to register for the whole year! Trial lessons available on reservation.

Did you know?
Astrid Gautier also offers Thai yoga massages to eliminate energy blockages and restore balance and harmony to the body. This massage is given fully clothed on a mat on the floor.

Hamsa Yoga is one of the many activities on offer in Les Moutiers-en-Retz presented by the Destination Pornic Tourist Office.

Opening day(s)

All year long 2025

Tuesday, Wednesday, Thursday, Saturday

Past Opening day(s)

All year long 2024

Tuesday, Wednesday, Thursday, Saturday

Information

ACCESSIBILITY :
- No access for mobility impaired persons
LEVEL OF PRACTICE :
- Leisure
PETS :
- Pets not allowed

Equipment/services

TYPE OF SERVICE :
- Course
- Introduction course
- Improvement course

LIEN_ACCES_MOTEUR_RESA_FICHE

Contact details

Hamsa Yoga

44760

LES MOUTIERS EN RETZ

mail / message

Phone : +33 7 83 44 80 84

Website "Hamsa Yoga"

Contact the owner

Fields with an asterisk * must not be left blank

My request

Seize your request *

Details

E-mail *

I'm a professional

Company / Institution *

Civility

Last name *

First name

Address

Address (2)

State / County / Province

Zip code *

City

Country

Phone

Mobile

Professional phone

Web site

I wish to receive in my email the informations diffused by Site Pornic 2013

I would also like to receive the Monthly Agenda

According to Law no. 78-17, dated January 6th 1978 of the French personal data act (CNIL), concerning information technology, files and personal liberty (article 36), the holder of the right of access may demand that any information that is inexact, missing or out-of-date information or whose collection, use, communication or storage is forbidden concerning him/herself be rectified, completed, clarified, updated or deleted. To exercise this right, please use the above form.

Add to my selection